Where I've Been....

Hello folks and Happy New Year. It seems like forever since I've been online. Much of it had to do with the hectic schedule my family was on over the holidays. But some of it had to do with a decision I've made regarding P90X+

After much deliberation, I have decided to pull the plug on the formal P90X+ program. I enjoy the Total Body Plus, the Kenpo Plus, and the Intervals workout. But I don't feel like the Upper Plus or the Abs/Core Plus were doing what I wanted to do.

Also, I injured my knee about a week ago playing soccer. Nothing major- just a brusied and inflamed bursa sack. It caused me to take some time off. And in the time spent reflecting on the new program, I just realized that I had a good thing going with P90X, so why mess with success?

So, starting Monday, January 5th, I will be starting week 1 of my second round of P90X. I will probably swap in the intervals workout sometimes for plyometrics. And I may swap in the total body plus for core synergistics. Same with the Kenpo workout (it may alternate from week to week). So it will be sort of a hybrid P90X/P90X+.

So, check back Monday and help me keep pushing play!