Day 88- Stretch X

Day 88 was a stretch X day. I actually didn't do the official stretch x.

What I did was get to my soccer game early and spent about 30-45 minutes warming up and stretching before my soccer game. Got a nice sweat, the played 90 minutes plus outside in the 20 degree weather. Good news is we won in a penalty shoot out. Bad news is I felt like we played at the North Pole. It was freezing!

Day 52- X Stretch

I had a crazy hectic day, so I swithced the order of my workouts around. I ended up doing X Stretch instead of Kenpo. I will be doing Kenpo on Wednesday.

I really just ran out of time and by the time I had a free moment, it was too close to my soccer game. I wanted to have fresh legs, so I just swapped the workouts.

X Stretch is easy and boring. This is my second-least favorite workout (Yoga is worse due to legth and overall boredom).

Back Wednesday with my Kenpo update.

Day 24- Stretch X

Due to a committment with asoccer game this evening and a pretty hectic workday, I switched Kenpo and Stretch X. I didn't want to wear myself out for my game. And Kenpo is pretty intense if you bring it. So I just got some nice stretching in.

Of course, my game got rained out so now I'm wishing I hadn't switched them. Oh well.

Day 7- Stretch X

Today is day 7- recover day and stretch x. Unfortuntately, I got hammered drunk on gin and diet tonic last night and didn't get up in time to do it. Last night was the rehersal dinner for my sister's wedding, and today is her big day. I'm going to add in the Stretch x tomorrow and "double up".