End of Week 1 Round 2

Sorry for the lack of posts. The last few days have been prety hectic. I got a new computer (finally). It has taken me a few days to get media, files, etc, loaded onto the new machine, which has lead to little time to post.

I wrapped up week 1. Though I did miss one workout this week. I missed the Kenpo workout at the ed of week 1. However, I went for a 2 mile run and played an outdoor soccer game today. so I think I got enough cardio in to cover it.

Anyway, I am back online and will try and keep up a little more regularly.

Keep pushing play!