Today I re-started the P90X. Again, I suffered from a severe migraine prior to the workout and some during it. I did the best I could to complete everything. I think this one was a direct result of no sleep last night. For some reason, I didn't sleep a wink. Actually, I think the 4-5 hour nap in the evening when I as trying to get rid of my migraine screwed up my sleeping pattern. So I was up all night. And then I was tired today.
Anyway, it was nice to get back to the bascs and start the program again. I did the ab ripper again, though it was tough after not doing it on a regular basis in a while. I struggled with the scissors and the mason twists. I had to take a break for the first time in a while.
I ate pretty well. Protein shake for breakfast. Protein bar for snack. Grilled chicken breast for lunch. Banan for snack. Dinner was peas and chicken.
Keep pushing play!
Yeah, that was Stupid ...
11 years ago
1 comment:
Glad to see that your back on the X wagon!! I hope that you get some more rest soon...I know that when I don't get enough sleep it takes the get up and go right out of me!!
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