2 mile Run

Didn't get a chance to post yesterday. Ran 2 miles in the brutal cold on the local trail. It's the first time I actually averaged less then 10 minutes per mile. a small step in the right direction.

Today was supposed to be a 2 mile run. I was going to go out tonight to get the run in, but I'm having some serious stomach (gastro) issues. So, since tomorrow was a scheduled rest day, I'm going to swap them.

I'm watching this rediculous State of The Union right now. i can't believe he's been speaking for over an hour and has really said NOTHING! Killing me right now....