Daily Workout Summary:
Today was the last time with Chest and back until week 9. For some reason, I have been CRUSHING this workout. Maybe it was the rest day yesterday. Or maybe it was the three scoops (as opposed to my normal 2) of NOXplode. Either way, I was rocking it again.
I added 20 more total pushups in the day to bring the grand total up to 218 (versus 158 from week 1!). But I just felt more pumped, stronger, and felt like I was recovering more quickly. I think all the supplements I'm taking are really helping and I know I'm starting to feel great again.
Did well on Ab Ripper X also. Very few breaks and again all reps on all moves. I'm thinking I may start to add in some abs Core Plus from P90X+ on some days to push the abs even more!
Diet:
Decent diet day. Breakfast was a banana and a wheat english muffin with peanut butter. Snack was a protein bar. Lunch was a small salad, some chicken salad, and a small bowl of fruit salad. Sanack was some turkey jerky. Dinner was some grilled chicken topped with a little crab meat and some fat-free cheese.
Favorite Move of the Day:
Standard Push-Ups.
Nothing exciting or sexy about this move. Just some good old-fashioned push ups. ButI felt like I had a ton of energy and rocked out a personal best without completely killing myself for the rest of the workout.
Soundtrack of the Day:
Slam- by Onyx.
This is a little old-school but it's got a great beat and gets your head bobbing while you rock out on the pull up bar or on the push-up handles! Just really got my grooving today!
Yeah, that was Stupid ...
11 years ago
5 comments:
Reading your posts as well as Jeff's has inspired me to get NOXplode. I will start using it when I start round 2.
Sounds like your workouts are through the roof when using it.
Boomer
Project Exercise
I love workouts like that... when I feel like I've given my all, showed improvements and stay hungry for more. Way to throw down and work!!
Boomer, I've tried a lot of pre-workout stuff (SuperPump, nanoVapor, myoShock). But the NOXplode is the best by far. It is easy on the stomach- doesn't make you feel bloated and doesn't have any digestive effects (we used to call Superpump SuperDUMP). It tastes good. and it gets you amped for the workouts. I love it so far!
Thanks Christina! I'm not sure what's going on, but it's two weeks in a row where I was on fire for that workout.
Yeah, I've heard those Nitric Oxide products can be hard on your stomach so I'm glad you've commented on that aspect of the product.
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