Yeah, that was Stupid ...
11 years ago
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This blog is my way of tracking progress as I train for my latest goal- a half marathon (and maybe more later).
About Me
- Mike
- Bel Air, MD, United States
- I am a mid-30's male looking for the fountain of youth!
Followers
Blog Archive
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2008
(116)
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September
(27)
- Day 24- Stretch X
- Day 23- Core Synergistics
- Day 22- Yoga X
- Day 21- Rest Day
- Day 20- Kenpo X
- Day 19- Back & Legs
- Day 18- Yoga X
- Day 17- Shoulders & Arms
- Day 16- Plyometrics
- Day 15- Chest & Back
- Day 14- Rest Day
- Day 13- Kenpo X
- Day 12- Legs & Back
- Day 11- Yoga X
- Day 10- Shoulders and Arms
- Day 9- Plyometrics
- Day 8- Chest and Back
- Day 7- Stretch X
- Day 6- Kenpo
- Day 5- Legs & Back
- Day 4- Yoga X
- Day 3- Shoulders & Arms
- Before Photos
- Day Two
- Day 1
- D-Day is Approaching!
- Elvis Has Entered The Building
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September
(27)
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