Monday, September 8, 2008

Day Two

Day two is in the books! Today was the Plyometric workout. Affectionately known as "The Beast" it sure lived up to his name! My thighs are still burning as I write this, hours after I finished.

Ate pretty well today. Protein shake with strawberries and a banana. Protein bar for snack. Leftovers from last night's dinner for lunch. Two string cheese sticks for snack. And some salmon followed by a bowl of strawberries, blueberries, and raspberries for dinner.

I'll be posting my "before" photos soon as well.

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