Day 14- Rest Day

Day 14 is here. This is a rest day in the program with an option to do the Stretch X video. I have decided to pass on Stretch X. Just too much going on with the kids and wife today.

I have a soccer game tomorrow afternoon, so the Chest and Back workout will probably go down about an hour before kickoff of the last football game. This way I can settle in for the game right after I finish up.

By the way- GO STEELERS!