Day 19- Back & Legs

Sorry for the limited posts over the next few days. I'm out of town for a convention for work, so time is limited.

I did back and legs today. I had to get up EARLY (5:30) to fit it in because of work. It sucked. I HATE working out in the morning. It is impossible for me to get my motor going with the needed intensity for this workout. I half-assed my way through back and legs. Easily my most disappointing performance to date.

I rallied on Ab Ripper, doing as well as always.

I broought P90X with me and will be doing Kenpo X tomorrow at the resort. I also packed a cooler for the trip full of my foods, protein bars, etc. I plan to eat as well as possible for the diet considering my circumstances.