Yeah, that was Stupid ...
11 years ago
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This blog is my way of tracking progress as I train for my latest goal- a half marathon (and maybe more later).
About Me
- Mike
- Bel Air, MD, United States
- I am a mid-30's male looking for the fountain of youth!
Followers
Blog Archive
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2008
(116)
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October
(31)
- Day 54- Core Synergistics
- Day 53- Kenpo X
- Day 52- X Stretch
- Day 51- Core Synergistics
- Day 50- Yoga X
- Day 49- Rest Day
- Day 48- Kenpo X
- Day 47- Back & Legs
- Day 46- Cardio X
- Day 45- Back & Biceps
- Day 44- Plyometrics
- Day 43- Chest, Shoulders, & Triceps
- Day 42- Rest Day
- Day 41- Kenpo X
- Day 40- Legs and Back
- Day 39- Yoga X
- Day 38- Back & Biceps
- Day 37- Plyometrics
- Day 36- Chest, Shoulders, and Triceps
- Day 35- Rest Day
- Day 34- Kenpo X
- Day 33- Legs & Back
- Day 32- Yoga X
- Day 31- Back & Biceps
- Day 30 Photos
- Day 30- Plyometrics
- Day 29- Chest, Shoulders, and Triceps
- Day 28- Rest Day
- Day 27- Double Dip
- Day 26- Core Synergistics
- Day 25- Kenpo X
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October
(31)
2 comments:
Keep up the good work buddy. Man sounds like ya may have lost your mind doing those workouts back to back. However, I am a little OCD and would probably have done the same thing. I just finished up core synergistics today and am on to yoga X tommorrow! Keep up the good work can't wait to post my day 30 photos! I have already lost about 6 lbs!
-Matt
Thanks Matt. I orignally lost about 7 pounds, but I've gained a little back. However, my clothes are fitting different. My waist is smaller (a notch tighter on the belt), and the colers on my shirts are't as tight.
Doing those two back to back were very tough. But I needed that sense of completion.
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