Saturday, October 18, 2008

Day 42- Rest Day

Today is a scheduled rest day. So I will not be doing anything.

Over the next three weeks, I have soccer on Tuesday nights. As such, I will be adjusting the workout order slightly. I will now move my Yoga workout to Tuesdays since it is low impact. And I will move the Tuesday workout (currently back and biceps) to Wednesdays.

1 comment:

Unknown said...

You should still do the AB ripper on Tuesdays since yoga sucks ass and you are still giving the abs enough rest time.