Yeah, that was Stupid ...
11 years ago
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This blog is my way of tracking progress as I train for my latest goal- a half marathon (and maybe more later).
About Me
- Mike
- Bel Air, MD, United States
- I am a mid-30's male looking for the fountain of youth!
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Blog Archive
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2008
(116)
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October
(31)
- Day 54- Core Synergistics
- Day 53- Kenpo X
- Day 52- X Stretch
- Day 51- Core Synergistics
- Day 50- Yoga X
- Day 49- Rest Day
- Day 48- Kenpo X
- Day 47- Back & Legs
- Day 46- Cardio X
- Day 45- Back & Biceps
- Day 44- Plyometrics
- Day 43- Chest, Shoulders, & Triceps
- Day 42- Rest Day
- Day 41- Kenpo X
- Day 40- Legs and Back
- Day 39- Yoga X
- Day 38- Back & Biceps
- Day 37- Plyometrics
- Day 36- Chest, Shoulders, and Triceps
- Day 35- Rest Day
- Day 34- Kenpo X
- Day 33- Legs & Back
- Day 32- Yoga X
- Day 31- Back & Biceps
- Day 30 Photos
- Day 30- Plyometrics
- Day 29- Chest, Shoulders, and Triceps
- Day 28- Rest Day
- Day 27- Double Dip
- Day 26- Core Synergistics
- Day 25- Kenpo X
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October
(31)
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