Monday was plyo day. I got back late from Atlantic City and hadn't splet much. Not because I was up gambling and drinking, but because the guy I had to room with snored and talks in his sleep! I got no rest, so I struggled with the plyos.
Nothing major to report about the workout. It was nice to get back into some workouts with more intensity after the recovery week.
Tuesday I have a big soccer game with major playoff implications in my league. Combine that with a busy day and it means I may swap in Cardio X on Tuesday and then do the shoulders workout Wednesday.
Yeah, that was Stupid ...
11 years ago
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