Yeah, that was Stupid ...
11 years ago
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This blog is my way of tracking progress as I train for my latest goal- a half marathon (and maybe more later).
About Me
- Mike
- Bel Air, MD, United States
- I am a mid-30's male looking for the fountain of youth!
Followers
Blog Archive
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2008
(116)
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November
(32)
- Day 85- Cardio X
- Day 84- Rest Day
- Day 83- Kenpo X
- Day 82- Legs and Back
- Day 81- Cardio X
- Day 80- Back and Biceps
- Day 79- Plyometrics
- Day 78- Chest, Shoulders, and Triceps
- Day 77- Rest Day
- Day 76- Kenpo X
- Day 75- Legs and Back
- Day 74- Cardio X
- Day 73- Shoulders and Arms
- Day 72- Plyometrics
- Day 71- Chest and Back
- Day 70- Rest Day
- Day 69- Kenpo X
- Day 68- Legs and Back
- Day 67- Cardio X
- Day 66- Back & Biceps
- Day 65- Plyometrics
- Day 64- Chest, Shoulders, and Triceps
- Day 63- Kenpo X
- Day 62- Rest Day (not Kenpo)
- Day 61- Legs and Back
- Day 60 Photos
- Day 60- Cardio X
- Day 59- Shoulders and Arms
- Day 58- Plyometrics
- Day 57- Chest and Back
- Day 56- Cardio X
- Day 55- Rest Day
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November
(32)
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