Friday, November 7, 2008

Day 62- Rest Day (not Kenpo)

Today was supposed to be Kenpo day. however, my day got a little crazy and I had to make today the rest day. So I swapped tomorrow for today basically. I will rock out the Kenpo tomorrow.

The diet went well today. I'm still avering between 2,700- 3,000 calories. I may try and back it down a little just to shed more weight in the last 30.

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