Wednesday, November 19, 2008

Day 73- Shoulders and Arms

Tuesday was the shoulders and arms workout. I actually posted a nice blog yesterday, however, some sort of error on the Blogger site wiped it out and I was too tired to stay up an re-write it.

Needless to say I had a good workout. Upping or matching reps/weights. Got a great burn on Ab Ripper too.

Still haven't firmed up plans for my Post P90X program. I had considered doing P90X+ but I have a vacation (award trip for work called President's Club) the last week of January, and I know I am not going to want to work out while on it. I will probably do some sort of hybrid of P90X up until I leave. and when I come back from the vacation I'll probably push it with P90X+.

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